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Candies, HERSHEY, KIT KAT BIG KAT Bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 0.8 MG | 5% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 112 MG | 9% | |
| Potassium, K | 294 MG | 6% | |
| Sodium, Na | 64 MG | 3% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 1% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0 UG | 0% |
About Candies, HERSHEY, KIT KAT BIG KAT Bar
Kit Kat Big Kat bars are essentially a scaled-up version of the classic Kit Kat format: layers of crisp wafer surrounded by milk chocolate. The wafer base means the carbohydrate profile skews heavily toward refined starch and sugar, with fat from the chocolate coating and very little protein or fiber. The Big Kat format trades the breakable-finger format for a single solid bar, making it more of a traditional candy bar experience. The appeal is the satisfying snap of the wafer layers combined with smooth chocolate.
Calorie Breakdown
At 520 calories per 100 grams, Candies, HERSHEY, KIT KAT BIG KAT Bar gets 5% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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