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Candies, HERSHEY, KIT KAT BIG KAT Bar

Sweets Sr Legacy
520 Calories
6.2g Protein
63.6g Carbs
27.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 18.0g 90%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 64mg 3%
Total Carbohydrate 63.6g 23%
Dietary Fiber 1.9g 7%
Total Sugars 54.0g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 0.8mg 5%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 6%
Carbs 63.6g 65%
Fat 27.8g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%
Thiamin 0.1 MG 4%
Riboflavin 0.2 MG 13%
Niacin 0.2 MG 1%
Pantothenic acid 0.0 MG 1%
Vitamin B-6 0 MG 0%
Folate, total 3 UG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 0.8 MG 5%
Magnesium, Mg 2 MG 0%
Phosphorus, P 112 MG 9%
Potassium, K 294 MG 6%
Sodium, Na 64 MG 3%
Zinc, Zn 0.1 MG 1%
Copper, Cu 0.0 MG 1%
Manganese, Mn 0 MG 0%
Selenium, Se 0 UG 0%

About Candies, HERSHEY, KIT KAT BIG KAT Bar

Kit Kat Big Kat bars are essentially a scaled-up version of the classic Kit Kat format: layers of crisp wafer surrounded by milk chocolate. The wafer base means the carbohydrate profile skews heavily toward refined starch and sugar, with fat from the chocolate coating and very little protein or fiber. The Big Kat format trades the breakable-finger format for a single solid bar, making it more of a traditional candy bar experience. The appeal is the satisfying snap of the wafer layers combined with smooth chocolate.

Calorie Breakdown

At 520 calories per 100 grams, Candies, HERSHEY, KIT KAT BIG KAT Bar gets 5% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Candies, HERSHEY, KIT KAT BIG KAT Bar

See how Candies, HERSHEY, KIT KAT BIG KAT Bar compares to other foods in terms of nutrition:

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