Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 3.6 MG | 23% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 40 UG | 10% | |
| Choline, total | 28.2 MG | 5% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin A, RAE | 14 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 2.8 MG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.9 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 49 MG | 12% | |
| Phosphorus, P | 144 MG | 12% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 264 MG | 11% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Copper, Cu (22% DV).
- Good source of Niacin (23% DV).
About Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
These crispy chocolate-covered wafer sticks combine layers of light, crunchy texture with a smooth peanut butter filling, all enrobed in a rich milk chocolate coating. Each bite delivers a satisfying contrast between the delicate snap of the wafer and the creamy richness of the chocolate and peanut butter. While indulgent in flavor, they are relatively high in calories and fat per serving, with a notable amount of saturated fat from the chocolate and peanut butter. They also contain a modest amount of protein and a small amount of dietary fiber, though the primary macronutrient contribution comes from carbohydrates and fats.
Because of their sweet, portable nature, they are often enjoyed as a quick snack, a treat with coffee or tea, or as a small dessert after meals. Some people also use them as an ingredient in dessert recipes, such as crumbling them over ice cream or incorporating them into baked goods for added texture and flavor. While they can be part of an occasional treat, their calorie density and sugar content make them best suited for mindful, portion-controlled enjoyment rather than frequent consumption.
Dietary Information
Notable micronutrients in Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate include Niacin (23% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 521 calories per 100 grams, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate gets 7% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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