Candies, fudge, vanilla with nuts
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.1 MG | 7% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 12 UG | 3% | |
| Choline, total | 10 MG | 2% | |
| Vitamin B-12 | 0.1 UG | 3% | |
| Vitamin A, RAE | 41 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 0.2 MG | 1% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.8 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 73 MG | 6% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 42 MG | 2% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.2 MG | 24% | |
| Manganese, Mn | 0.5 MG | 20% | |
| Selenium, Se | 2.2 UG | 4% |
Nutrition Highlights
- Good source of Copper, Cu (24% DV).
- Good source of Manganese, Mn (20% DV).
About Candies, fudge, vanilla with nuts
Vanilla fudge with nuts adds chopped walnuts or pecans to the standard sugar-and-butter base, bringing fat up, adding a little protein, and providing slight textural contrast. Sugar still dominates the profile, fiber remains low, and the overall effect is only marginally more complex nutritionally than plain vanilla fudge. The nuts do add crunch and a slightly bitter edge that keeps each bite from being uniformly sweet.
Dietary Information
Notable micronutrients in Candies, fudge, vanilla with nuts include Copper, Cu (24% DV) , and Manganese, Mn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, Candies, fudge, vanilla with nuts gets 3% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Candies, fudge, vanilla with nuts
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