Rennin, chocolate, dry mix, prepared with whole milk
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 5 UG | 1% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 27 UG | 3% | |
| Vitamin D (D2 + D3) | 0.9 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 124 MG | 10% | |
| Iron, Fe | 0.3 MG | 2% | |
| Magnesium, Mg | 20 MG | 5% | |
| Phosphorus, P | 97 MG | 8% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 51 MG | 2% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 2.1 UG | 4% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
About Rennin, chocolate, dry mix, prepared with whole milk
This creamy, pudding-like preparation combines the rich flavor of chocolate with the smooth texture of a dairy-based dessert. It's made by mixing a chocolate-flavored dry powder—often containing cocoa, sugar, and stabilizers—with whole milk, which gives it a luscious mouthfeel and boosts its calcium and protein content. The addition of rennin, a natural enzyme traditionally used in cheesemaking, helps the mixture set into a firm yet delicate consistency, making it distinct from other chocolate desserts like mousses or custards.
Nutritionally, this treat provides a modest amount of protein and calcium from the whole milk, along with carbohydrates mainly from sugar and cocoa. While it's not a significant source of fiber, it can be a comforting way to enjoy chocolate with some nutritional benefits from dairy. However, those watching their sugar or fat intake may want to enjoy it in moderation. It's often served chilled as a dessert or snack, and can be enhanced with toppings like fresh berries, nuts, or a dollop of whipped cream for added texture and flavor. Its versatility makes it a popular choice for both casual family meals and more elegant dining occasions.
Calorie Breakdown
At 96 calories per 100 grams, Rennin, chocolate, dry mix, prepared with whole milk gets 13% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.
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