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Know what is on your plate.

Rennin, chocolate, dry mix, prepared with whole milk

Sweets Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

96 Calories
3.2g Protein
13.3g Carbs
3.3g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 16%
Carbs 13.3g 67%
Fat 3.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 96
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 51mg 2%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.5g 2%
Total Sugars 0g
Protein 3.2g 6%
Vitamin D 36mcg 180%
Calcium 124mg 10%
Iron 0.3mg 2%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%
Thiamin 0.0 MG 3%
Riboflavin 0.2 MG 12%
Niacin 0.1 MG 1%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.0 MG 2%
Folate, total 5 UG 1%
Vitamin B-12 0.3 UG 13%
Vitamin A, RAE 27 UG 3%
Vitamin D (D2 + D3) 0.9 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0.3 MG 2%
Magnesium, Mg 20 MG 5%
Phosphorus, P 97 MG 8%
Potassium, K 179 MG 4%
Sodium, Na 51 MG 2%
Zinc, Zn 0.5 MG 5%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.1 MG 3%
Selenium, Se 2.1 UG 4%

Nutrition Highlights

  • Low in calories with 96 kcal per 100g.

About Rennin, chocolate, dry mix, prepared with whole milk

Chocolate rennin dessert prepared with whole milk produces a soft, lightly set chocolate treat where the dairy provides most of the protein and fat. The carbohydrate level drops considerably compared to the dry mix once milk dilutes the powder, though sugar is still the main energy source. The texture is softer and more delicate than standard pudding, and it sets at room temperature thanks to the rennin enzyme rather than heat. It is a mild, old-fashioned chocolate dessert rather than a rich or decadent one.

Calorie Breakdown

At 96 calories per 100 grams, Rennin, chocolate, dry mix, prepared with whole milk gets 13% of its calories from protein, 56% from carbohydrates, and 31% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rennin, chocolate, dry mix, prepared with whole milk

See how Rennin, chocolate, dry mix, prepared with whole milk compares to other foods in terms of nutrition:

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