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Puddings, banana, dry mix, instant
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.1 MG | 1% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 804 MG | 64% | |
| Potassium, K | 15 MG | 0% | |
| Sodium, Na | 1,499 MG | 65% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Very low in fat (0.6g per 100g).
- Rich source of Phosphorus, P (64% of Daily Value per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About Puddings, banana, dry mix, instant
Instant banana pudding dry mix is nearly all sugar and modified starch, designed to thicken quickly when stirred into cold milk. On its own the powder contributes no meaningful protein, fat, or fiber. It exists as a shortcut to a finished dessert, and the nutritional value really depends on what liquid you add.
Dietary Information
Puddings, banana, dry mix, instant is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Puddings, banana, dry mix, instant include Sodium, Na (65% DV) , and Phosphorus, P (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, Puddings, banana, dry mix, instant gets 0% of its calories from protein, 101% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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