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Syrup, NESTLE, chocolate
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.2 MG | 1% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 3 UG | 1% | |
| Choline, total | 0.9 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.2 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 40 MG | 10% | |
| Phosphorus, P | 58 MG | 5% | |
| Potassium, K | 122 MG | 3% | |
| Sodium, Na | 150 MG | 7% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.3 MG | 34% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 1.5 UG | 3% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Copper, Cu (34% DV).
About Syrup, NESTLE, chocolate
Uncooked amaranth grain is one of the few plant foods that supplies all essential amino acids in reasonable proportion, making it nutritionally notable among grains and pseudocereals. Protein is genuinely high for a grain, fiber is meaningful, and the fat content is higher than wheat or rice, coming largely from the germ. Carbohydrates are present but not as dominant as in more refined grains. Cooked amaranth has a slightly sticky, porridge-like texture and a mild earthy flavor. It works well as a hot cereal, stirred into soups, or popped dry in a hot pan like tiny popcorn.
Dietary Information
Syrup, NESTLE, chocolate is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Syrup, NESTLE, chocolate include Copper, Cu (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, Syrup, NESTLE, chocolate gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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