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Syrups, corn, light
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 62 MG | 3% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in fat (0.2g per 100g).
About Syrups, corn, light
Light corn syrup is a highly refined glucose syrup, nearly colorless and neutral in flavor. Used in candy, frostings, and preserves primarily because it prevents crystallization and adds a thick, glossy texture. Nutritionally it is almost pure carbohydrate with no fiber, no fat, and no protein. It is a functional baking and candy ingredient, not a food with nutritional value of its own.
Dietary Information
Syrups, corn, light is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 283 calories per 100 grams, Syrups, corn, light gets 0% of its calories from protein, 109% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Syrups, corn, light
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