Syrups, corn, light
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 62 MG | 3% | |
| Zinc, Zn | 0.4 MG | 4% | |
| Copper, Cu | 0 MG | 0% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in fat (0.2g per 100g).
About Syrups, corn, light
Light corn syrup is a highly refined glucose syrup, nearly colorless and neutral in flavor. Used in candy, frostings, and preserves primarily because it prevents crystallization and adds a thick, glossy texture. Nutritionally it is almost pure carbohydrate with no fiber, no fat, and no protein. It is a functional baking and candy ingredient, not a food with nutritional value of its own.
Dietary Information
Syrups, corn, light is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 283 calories per 100 grams, Syrups, corn, light gets 0% of its calories from protein, 109% from carbohydrates, and 1% from fat. This is moderately high, similar to many cooked grains and dairy products.
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