Syrups, table blends, pancake, with 2% maple
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 0 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 10 MG | 1% | |
| Potassium, K | 6 MG | 0% | |
| Sodium, Na | 61 MG | 3% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Very low in fat (0.1g per 100g).
About Syrups, table blends, pancake, with 2% maple
A sweet, viscous liquid often drizzled over breakfast favorites, this blend combines the rich taste of maple with other sweeteners to create a smooth, pourable topping. With 265 calories per 100 grams, it's a concentrated source of energy, primarily from carbohydrates, which make up about 69.6 grams per serving. It contains virtually no protein or fat, making it a purely sugary addition to meals. The lack of fiber means it's quickly digested, which can lead to rapid spikes in blood sugar if consumed in large amounts—something to keep in mind for those monitoring their glucose levels.
This syrup is a popular choice for enhancing the flavor of pancakes, waffles, and French toast, but its uses extend beyond breakfast. It can also be stirred into oatmeal, yogurt, or smoothies for added sweetness, or used as a glaze for roasted vegetables and meats. While it brings a comforting taste to dishes, it's best enjoyed in moderation due to its high sugar content and minimal nutritional value beyond quick energy. For those seeking a more nutrient-dense option, pairing it with fiber-rich or protein-packed foods can help balance its effects.
Compare Syrups, table blends, pancake, with 2% maple
See how Syrups, table blends, pancake, with 2% maple compares to other foods:
- Syrups, table blends, pancake, with 2% maple vs Candies, MARS SNACKFOOD US, SNICKERS Bar
- Syrups, table blends, pancake, with 2% maple vs Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits
- Syrups, table blends, pancake, with 2% maple vs Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies
- Syrups, table blends, pancake, with 2% maple vs Candies, SPECIAL DARK Chocolate Bar
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.