Candies, crispy bar with peanut butter filling
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 1% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 3.6 MG | 23% | |
| Pantothenic acid | 0.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 40 UG | 10% | |
| Choline, total | 28.2 MG | 5% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin A, RAE | 15 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 2.8 MG | 18% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 5.9 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 49 MG | 12% | |
| Phosphorus, P | 144 MG | 12% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 264 MG | 11% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Copper, Cu (22% DV).
- Good source of Niacin (23% DV).
About Candies, crispy bar with peanut butter filling
This treat combines a crispy, crunchy texture with a smooth, creamy peanut butter filling, offering a satisfying contrast in every bite. It is typically made by layering or coating a light, crisp wafer or cereal base with a rich peanut butter center, then often enrobing it in chocolate or a sweet glaze. The result is a portable, indulgent snack that appeals to those who enjoy the classic pairing of peanut butter and chocolate.
Nutritionally, it is a calorie-dense food, providing a quick source of energy thanks to its high carbohydrate and fat content. The peanut butter contributes a modest amount of protein and some dietary fiber, along with healthy fats, though the overall profile is still skewed toward sugars and saturated fats due to added sweeteners and coatings. While it can be a tasty occasional treat, it's best enjoyed in moderation, especially by those monitoring sugar or calorie intake. In everyday use, it serves as a convenient snack for on-the-go moments, a lunchbox addition, or a small indulgence alongside a balanced diet.
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