Know what is on your plate.
Syrups, corn, dark
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.0 MG | 1% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 0 UG | 0% | |
| Choline, total | 13.3 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 11 MG | 1% | |
| Potassium, K | 44 MG | 1% | |
| Sodium, Na | 155 MG | 7% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 2.9 UG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Syrups, corn, dark
Dark corn syrup is high-fructose corn syrup blended with refiners' syrup, which gives it a deeper color and a faint molasses-like flavor compared to light corn syrup. It is essentially pure carbohydrate - no fiber, no fat, no protein. Used in pecan pie, caramel sauces, and candy-making where its viscosity and resistance to crystallization are what matter, not any nutritional contribution.
Dietary Information
Syrups, corn, dark is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, Syrups, corn, dark gets 0% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Syrups, corn, dark
See how Syrups, corn, dark compares to other foods in terms of nutrition:
- Syrups, corn, dark vs Puddings, banana, dry mix, regular
- Syrups, corn, dark vs Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar
- Syrups, corn, dark vs Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar
- Syrups, corn, dark vs Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar
More in Sweets
Browse all foods in the Sweets category to compare nutrition facts and find the best options for your diet.