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Syrups, corn, dark

Sweets Sr Legacy
286 Calories
0g Protein
77.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 155mg 7%
Total Carbohydrate 77.6g 28%
Dietary Fiber 0g 0%
Total Sugars 77.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 44mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 77.6g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 1%
Riboflavin 0.0 MG 1%
Niacin 0.0 MG 0%
Pantothenic acid 0.0 MG 0%
Vitamin B-6 0.0 MG 1%
Folate, total 0 UG 0%
Choline, total 13.3 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 8 MG 2%
Phosphorus, P 11 MG 1%
Potassium, K 44 MG 1%
Sodium, Na 155 MG 7%
Zinc, Zn 0.0 MG 0%
Copper, Cu 0.1 MG 6%
Manganese, Mn 0.1 MG 4%
Selenium, Se 2.9 UG 5%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About Syrups, corn, dark

This thick, amber-colored liquid is a concentrated sweetener made from corn starch. Through a process called acid hydrolysis, corn starch is broken down into simple sugars, primarily glucose, with some maltose and other higher sugars. The dark variety has a deeper color and more pronounced caramel-like flavor compared to lighter versions, due to the presence of additional flavor compounds formed during processing. While it contains no protein, fat, or dietary fiber, it provides a concentrated source of carbohydrates in the form of simple sugars.

In cooking, this syrup serves multiple purposes beyond just sweetening. Its high viscosity helps prevent crystallization in candies and frozen desserts, while its moisture-retaining properties keep baked goods fresh longer. The distinct flavor profile makes it popular in barbecue sauces, baked beans, and certain candies. However, due to its high sugar content and lack of other nutrients, it's best used in moderation as part of a balanced diet. Some people prefer it over other sweeteners because it doesn't crystallize when exposed to heat or cold, making it useful in specific culinary applications where other sweeteners might fail.

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