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Puddings, banana, dry mix, regular, with added oil
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 5 MG | 0% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 788 MG | 34% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 1% | |
| Selenium, Se | 0.9 UG | 2% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About Puddings, banana, dry mix, regular, with added oil
Lemon pudding dry mix, regular, formulated with added oil plus potassium and sodium. Like other dry pudding mixes, this is mostly refined sugar and starch with trace fat and virtually no protein or fiber. Sodium and potassium are present in added form, which affects the electrolyte content but doesn't change the fact that this is a sugar-forward dessert base. Prepared as directed, it makes a tart, sweet pudding with little nutritional substance beyond the dairy added during preparation.
Dietary Information
Notable micronutrients in Puddings, banana, dry mix, regular, with added oil include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, Puddings, banana, dry mix, regular, with added oil gets 0% of its calories from protein, 91% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Puddings, banana, dry mix, regular, with added oil
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