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Know what is on your plate.

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

Sweets Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

517 Calories
4.4g Protein
66.0g Carbs
26.2g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 5%
Carbs 66.0g 68%
Fat 26.2g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 26.2g 34%
Saturated Fat 15.6g 78%
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 2mg 0%
Total Carbohydrate 66.0g 24%
Dietary Fiber 6.7g 24%
Total Sugars 53.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 2 MG 0%

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

M&M's Semisweet Chocolate Mini Baking Bits are intended for folding into cookies and baked goods rather than eating by the handful. Carbohydrates are the dominant macronutrient, with fat from cocoa butter and sugar making up the bulk of the ingredient list. The semisweet formula gives them slightly less sweetness than milk chocolate versions, with a bit more cocoa character. Fiber is present at a modest level from the chocolate solids.

Dietary Information

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 517 calories per 100 grams, Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits gets 3% of its calories from protein, 51% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

See how Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits compares to other foods in terms of nutrition:

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