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Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

Sweets Sr Legacy
517 Calories
4.4g Protein
66.0g Carbs
26.2g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 26.2g 34%
Saturated Fat 15.6g 78%
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 2mg 0%
Total Carbohydrate 66.0g 24%
Dietary Fiber 6.7g 24%
Total Sugars 53.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 66.0g 68%
Fat 26.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.9 MG 16%
Sodium, Na 2 MG 0%

Related Foods in Sweets

Food Calories Protein Carbs Fat
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 569 12.0g 46.9g 37.1g Candies, confectioner's coating, butterscotch 539 2.2g 67.1g 29.1g Ice creams, french vanilla, soft-serve 222 4.1g 22.2g 13g Candies, YORK Peppermint Pattie 384 2.2g 81.0g 7.2g Candies, TWIZZLERS NIBS CHERRY BITS 347 2.3g 79.4g 2.6g Candies, SYMPHONY Milk Chocolate Bar 531 8.5g 58.0g 30.6g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

This dark, intensely flavored chocolate is made specifically for baking, offering a rich taste and smooth melt that works well in cookies, brownies, and other desserts. Its high cocoa content and minimal added sugar give it a bold, slightly bitter profile that balances sweetness in baked goods. With 517 calories per 100 grams, it's energy-dense, making portion control important for those watching calorie intake.

Nutritionally, it provides a small amount of protein (4.4g per 100g) and a notable 6.7g of dietary fiber, which can support digestive health. The 26.2g of fat per 100g is mostly from cocoa butter, a plant-based fat that contains both saturated and monounsaturated fats. While it contains 66g of carbohydrates, the sugar content is lower than in sweeter chocolate varieties, making it a slightly better option for those moderating sugar intake. Its deep flavor means a little goes a long way in recipes, allowing for satisfying chocolate taste without overloading on calories or sugar.

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