Candies, truffles, prepared-from-recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 9 UG | 2% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 144 UG | 16% | |
| Vitamin E (alpha-tocopherol) | 1.8 MG | 12% | |
| Vitamin K (phylloquinone) | 6 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 48 MG | 11% | |
| Phosphorus, P | 171 MG | 14% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 68 MG | 3% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.4 MG | 41% | |
| Manganese, Mn | 0.4 MG | 15% | |
| Selenium, Se | 3.4 UG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Copper, Cu (41% DV).
- Good source of Vitamin B-12 (20% DV).
About Candies, truffles, prepared-from-recipe
These rich, chocolate confections are a decadent treat often reserved for special occasions or gourmet indulgence. Made from a blend of chocolate, cream, and sometimes butter, they have a dense, melt-in-your-mouth texture that sets them apart from mass-produced candy. The high fat content, primarily from cocoa butter and dairy, gives them their luxurious mouthfeel, while the minimal protein and fiber reflect their nature as an occasional treat rather than a dietary staple.
While they offer a small amount of calcium and antioxidants from the cocoa, their high calorie and sugar content means portion control is key. Many variations include added flavors like espresso, liqueurs, or fruit purees, which can slightly alter their nutritional profile. They're typically enjoyed as a dessert, paired with coffee or wine, or given as a gift. Because of their richness, even a small serving can be satisfying, making them a mindful choice for those who appreciate quality over quantity in their indulgences.
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