Candies, truffles, prepared-from-recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.1 MG | 0% | |
| Thiamin | 0.1 MG | 7% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 9 UG | 2% | |
| Vitamin B-12 | 0.5 UG | 20% | |
| Vitamin A, RAE | 144 UG | 16% | |
| Vitamin E (alpha-tocopherol) | 1.8 MG | 12% | |
| Vitamin K (phylloquinone) | 6 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 157 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 48 MG | 11% | |
| Phosphorus, P | 171 MG | 14% | |
| Potassium, K | 297 MG | 6% | |
| Sodium, Na | 68 MG | 3% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.4 MG | 41% | |
| Manganese, Mn | 0.4 MG | 15% | |
| Selenium, Se | 3.4 UG | 6% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
- Good source of Copper, Cu (41% DV).
- Good source of Vitamin B-12 (20% DV).
About Candies, truffles, prepared-from-recipe
Homemade chocolate truffles are made from heavy cream, chocolate, and butter - and that combination shows up clearly in the fat content, which is quite high. Sugar and cocoa solids drive the carbohydrate side, with modest protein from the dairy and chocolate. These are pure indulgence, made from real ingredients rather than stabilizers and emulsifiers, which at least places them in honest territory among confections.
Dietary Information
Notable micronutrients in Candies, truffles, prepared-from-recipe include Copper, Cu (41% DV) , and Vitamin B-12 (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 510 calories per 100 grams, Candies, truffles, prepared-from-recipe gets 5% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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