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Gelatin desserts, dry mix, prepared with water
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.0 MG | 0% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 1 UG | 0% | |
| Choline, total | 0.5 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 1 MG | 0% | |
| Phosphorus, P | 22 MG | 2% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 75 MG | 3% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 1.1 UG | 2% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
About Gelatin desserts, dry mix, prepared with water
Prepared gelatin dessert - the standard Jell-O style product mixed with water - is almost entirely water and sugar, with minimal protein from the gelatin and no fat whatsoever. The carbohydrate content comes from added sugar, and the wobbly texture comes from the gelatin network. Light and low in substance, it's often used in diet contexts or as a simple sweet option for those who need easy-to-eat food.
Dietary Information
Gelatin desserts, dry mix, prepared with water is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, Gelatin desserts, dry mix, prepared with water gets 8% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Gelatin desserts, dry mix, prepared with water
See how Gelatin desserts, dry mix, prepared with water compares to other foods in terms of nutrition:
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- Gelatin desserts, dry mix, prepared with water vs Ice creams, vanilla
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