Candies, toffee, prepared-from-recipe
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.0 MG | 1% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 0.0 MG | 0% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 2 UG | 1% | |
| Vitamin B-12 | 0.1 UG | 5% | |
| Vitamin A, RAE | 319 UG | 35% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin K (phylloquinone) | 2.8 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.0 MG | 0% | |
| Magnesium, Mg | 4 MG | 1% | |
| Phosphorus, P | 32 MG | 3% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 135 MG | 6% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.0 MG | 0% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 0.8 UG | 1% |
Nutrition Highlights
- Good source of Vitamin A, RAE (35% DV).
About Candies, toffee, prepared-from-recipe
This sweet confection is a classic treat made by boiling sugar, butter, and sometimes cream or milk until it reaches a hard, chewy consistency. The process creates a rich, buttery flavor with a smooth, glossy finish that makes it a favorite for candy lovers. While it contains no fiber, it does provide a small amount of protein, though most of its calories come from carbohydrates and fats. With 64.7 grams of carbohydrates per 100 grams, it's a high-energy food, but the 32.8 grams of fat—mostly from butter—means it's also quite calorie-dense at 560 calories per 100 grams. This makes it more of an occasional indulgence than a regular snack, especially for those monitoring sugar or fat intake.
In cooking and diet, this confection is often enjoyed on its own as a candy or used as a flavoring or topping for desserts like ice cream, cakes, or cookies. Some recipes incorporate it into homemade toffee bars or as a sweet coating for nuts and fruits. Because of its high sugar and fat content, it's best enjoyed in small portions, and those with dietary restrictions related to sugar or saturated fat should be mindful of its nutritional profile. For a healthier twist, some people experiment with reduced-sugar or dairy-free versions, though the classic recipe remains a beloved indulgence for special occasions.
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