Frostings, white, fluffy, dry mix, prepared with water
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.0 MG | 1% | |
| Vitamin B-6 | 0.0 MG | 0% | |
| Folate, total | 2 UG | 1% | |
| Vitamin B-12 | 0.0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 2 MG | 0% | |
| Phosphorus, P | 5 MG | 0% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 156 MG | 7% | |
| Zinc, Zn | 0.0 MG | 0% | |
| Copper, Cu | 0.0 MG | 3% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 2.6 UG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About Frostings, white, fluffy, dry mix, prepared with water
This sweet, airy topping is made from a dry mix that transforms into a light, cloud-like consistency when whipped with water. The result is a smooth, spreadable frosting that's popular for cakes, cupcakes, and other baked goods. Its neutral flavor makes it a versatile choice for both classic and creative dessert presentations.
Nutritionally, it's high in carbohydrates and calories, with about 244 calories per 100 grams, but contains no fat and minimal protein. It's also free of fiber, so it's best enjoyed in moderation as part of a balanced diet. While it provides quick energy, it doesn't offer significant vitamins, minerals, or other nutrients. People watching their sugar or calorie intake may want to use it sparingly or explore lighter alternatives.
In the kitchen, it's valued for its ease of use and ability to hold its shape well, making it ideal for piping decorative designs. It can be flavored or colored to suit any occasion, from birthdays to holidays. Some also use it as a filling for pastries or a topping for desserts like brownies and cookies.
Dietary Information
Frostings, white, fluffy, dry mix, prepared with water is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, Frostings, white, fluffy, dry mix, prepared with water gets 2% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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