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Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 136 MG | 6% |
About Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
M&M's Crispy Chocolate Candies add a puffed rice center to the usual milk chocolate and candy shell, which shifts the texture toward a lighter crunch while keeping the sugar and fat content firmly in candy territory. The chocolate coating and crisp core make the carbohydrate load high and fat moderate. They eat quickly, which makes portion awareness genuinely difficult.
Calorie Breakdown
At 475 calories per 100 grams, Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies gets 4% of its calories from protein, 61% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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