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Kraft Heinz, HOT CEREAL, HOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 70% | |
| Niacin | 9.7 MG | 61% | |
| Vitamin B-6 | 0.9 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 788 MG | 61% | |
| Iron, Fe | 28.2 MG | 157% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (70% of Daily Value per 100g).
About HOT CEREAL, HOT
Cream of Wheat hot cereal has been a breakfast staple for generations, built on finely milled wheat farina that cooks up into a smooth, creamy porridge. It's enriched with B vitamins, iron, and vitamin D, making it a decent source of micronutrients, and the mild, neutral flavor pairs well with fruit, brown sugar, or a pat of butter. Those who prefer texture in their morning bowl may find it too smooth, but for a comforting and easily digestible hot breakfast, it remains a reliable classic.
Ingredients
WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3), PAPAIN.
Dietary Information
HOT CEREAL, HOT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT CEREAL, HOT include Iron, Fe (157% DV) , Thiamin (83% DV) , Riboflavin (70% DV) , Calcium, Ca (61% DV) , and Niacin (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, HOT CEREAL, HOT gets 10% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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