TRES LECHES CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 16% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.9 MG | 30% | |
| Vitamin B-6 | 1.0 MG | 57% | |
| Folate, total | 195 UG | 49% | |
| Vitamin B-12 | 2.9 UG | 122% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 317 MG | 24% | |
| Iron, Fe | 8.8 MG | 49% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 561 MG | 24% | |
| Zinc, Zn | 7.3 MG | 67% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Calcium, Ca (24% DV).
- Good source of Iron, Fe (49% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (67% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About TRES LECHES CEREAL
Corn based cereal shaped and colored for kids, with whole grain corn, corn meal and sugar as the top three ingredients, followed by corn syrup, gelatin marshmallow bits, and Red 40, Blue 1, Yellow 5 and 6 for color. A 41 gram serving provides 390 calories, 4.88g protein, 3.66g fat, 85.37g carbs and 4.9g fiber, fortified with the usual added vitamins and minerals but built mainly on sugar and starch.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, ROSEMARY EXTRACT, BHT ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B, VITAMIN D
Dietary Information
Notable micronutrients in TRES LECHES CEREAL include Vitamin B-12 (122% DV) , Thiamin (83% DV) , Zinc, Zn (67% DV) , Vitamin B-6 (57% DV) , and Iron, Fe (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, TRES LECHES CEREAL gets 5% of its calories from protein, 78% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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