General Mills — HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.2 MG | 18% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.4 MG | 34% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 216 UG | 54% | |
| Vitamin B-12 | 3.2 UG | 135% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 351 MG | 27% | |
| Iron, Fe | 9.7 MG | 54% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 486 MG | 21% | |
| Zinc, Zn | 8.1 MG | 74% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (74% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA
A cocoa flavored corn cereal with marshmallow pieces mixed in, built on whole grain corn, sugar, corn meal and corn syrup, with cocoa processed with alkali, caramel color and a run of synthetic colors including Yellow 5 and 6, Blue 1 and Red 40. Per 37 gram serving: 378 calories, 5.41g protein, 4.05g fat, 86.49g carbs, 2.7g fiber. A heavily sweetened, artificially colored cereal aimed squarely at kids around the holidays given its reindeer branding.
Ingredients
WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, DEXTROSE, CARAMEL COLOR, YELLOW 5 & 6, BLUE 1, RED 40, SALT, GELATIN, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ROSEMARY EXTRACT. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE), IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B2, VITAMIN D3.
Dietary Information
Notable micronutrients in HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA include Vitamin B-12 (135% DV) , Thiamin (83% DV) , Zinc, Zn (74% DV) , Vitamin B-6 (64% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA gets 6% of its calories from protein, 92% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA
See how General Mills — HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA compares to other foods in terms of nutrition:
- General Mills — HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA vs Giant Eagle — BLUEBERRY CRUMBLE GRANOLA WITH FLAX, BLUEBERRY
- General Mills — HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA vs Wal-Mart — PEANUT BUTTER & CHOCOLATE INSTANT OATMEAL, PEANUT BUTTER & CHOCOLATE
- General Mills — HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA vs Food Town — CINNAMON EASY LIVING CEREAL CRISPY OAT SQUARES, CINNAMON
- General Mills — HOT COCOA SWEETENED CORN CEREAL WITH MARSHMALLOWS, HOT COCOA vs B&G Foods North America — COCOA NUT WITH REAL ALMONDS INSTANT HOT CEREAL, COCOA NUT WITH REAL ALMONDS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.