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United Natural, HONEY OAT ORGANIC GRANOLA, HONEY OAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 396 MG | 8% | |
| Sodium, Na | 135 MG | 6% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About HONEY OAT ORGANIC GRANOLA, HONEY OAT
HONEY OAT ORGANIC GRANOLA, HONEY OAT is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 70.8g of carbohydrates, and 12.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC HONEY, ORGANIC COCONUT, ORGANIC MOLASSES, ORGANIC QUINOA, ORGANIC CHIA SEEDS, SEA SALT.
Dietary Information
HONEY OAT ORGANIC GRANOLA, HONEY OAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY OAT ORGANIC GRANOLA, HONEY OAT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, HONEY OAT ORGANIC GRANOLA, HONEY OAT gets 11% of its calories from protein, 65% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare United Natural, HONEY OAT ORGANIC GRANOLA, HONEY OAT
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