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Meijer — GRANOLA WITH ALMONDS CEREAL WITH CRUNCHY OAT CLUSTERS, & HONEY, GRANOLA WITH ALMONDS

Cereal Meijer, Inc. Branded
422 Calories
10.9g Protein
67.2g Carbs
17.2g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 422
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 23mg 1%
Total Carbohydrate 67.2g 24%
Dietary Fiber 7.8g 28%
Total Sugars 18.8g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 11%
Carbs 67.2g 70%
Fat 17.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Magnesium, Mg 109 MG 26%
Phosphorus, P 344 MG 28%
Potassium, K 312 MG 7%
Sodium, Na 23 MG 1%
Zinc, Zn 2.3 MG 21%

Related Foods in Cereal

Food Calories Protein Carbs Fat
General Mills — CINNAMON SWEETENED RICE CEREAL, CINNAMON 411 5.4g 80.4g 8.9g Kashi — CINNAMON CRUMBLE NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, CINNAMON CRUMBLE 373 19.6g 66.7g 7.8g Kashi — TOASTED BERRY CRUMBLE WITH CRANBERRIES & WILD BLUEBERRIES NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL, TOASTED BERRY CRUMBLE 353 17.7g 68.6g 6.9g Kashi — NATURALLY SWEETENED MULTIGRAIN CLUSTER CEREAL 358 17.0g 69.8g 5.7g Kashi — ISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS, ISLAND VANILLA 327 10.9g 80g 1.8g Torn & Glasser — COCONUT ALMOND GRANOLA, COCONUT ALMOND 483 13.3g 58.3g 25g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (7.8g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (26% DV).
  • Good source of Phosphorus, P (28% DV).
  • Good source of Zinc, Zn (21% DV).

About GRANOLA WITH ALMONDS CEREAL WITH CRUNCHY OAT CLUSTERS, & HONEY, GRANOLA WITH ALMONDS

Meijer Granola with Almonds Cereal is a whole-grain breakfast cereal sold under the Meijer private label, featuring crunchy oat clusters with honey and sliced almonds. This granola-style cereal is made with a wholesome, recognizable ingredient list aimed at health-conscious consumers seeking a natural, minimally processed morning cereal.

Ingredients are whole grain rolled oats, whole grain rolled wheat, cane sugar, palm oil, sliced almonds, desiccated grated coconut, honey, skim milk, and natural flavor. The use of cane sugar rather than high fructose corn syrup, along with the absence of artificial additives or synthetic colorants, positions this as a cleaner-label product within the Meijer cereal range. Allergens include wheat, milk (skim milk), and tree nuts (almonds and coconut). Note that coconut is technically classified as a tree nut under FDA allergen regulations despite being botanically distinct.

Nutritionally, a 64-gram serving (approximately two-thirds cup) provides approximately 270 calories, 11 grams of fat, 43 grams of carbohydrates, 7.8 grams of dietary fiber, and 7 grams of protein. Per 100 grams, values are 422 calories, 17.2 grams of fat, and 67.2 grams of carbohydrates. The fiber content from whole grain oats and wheat supports digestive health. Oats provide beta-glucan, a soluble fiber associated with LDL cholesterol reduction.

This granola cereal is best served with milk or yogurt for breakfast. It also works as a yogurt parfait topping or eaten dry as a snack. The honey-almond flavor profile is broadly appealing and pairs well with fresh fruit such as berries or banana slices.

Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, CANE SUGAR, PALM OIL, SLICED ALMONDS, DESICCATED GRATED COCONUT, HONEY, SKIM MILK, NATURAL FLAVOR.

Dietary Information

GRANOLA WITH ALMONDS CEREAL WITH CRUNCHY OAT CLUSTERS, & HONEY, GRANOLA WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA WITH ALMONDS CEREAL WITH CRUNCHY OAT CLUSTERS, & HONEY, GRANOLA WITH ALMONDS include Phosphorus, P (28% DV) , Magnesium, Mg (26% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 422 calories per 100 grams, GRANOLA WITH ALMONDS CEREAL WITH CRUNCHY OAT CLUSTERS, & HONEY, GRANOLA WITH ALMONDS gets 10% of its calories from protein, 64% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — GRANOLA WITH ALMONDS CEREAL WITH CRUNCHY OAT CLUSTERS, & HONEY, GRANOLA WITH ALMONDS

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