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Meijer — GRANOLA WITH NO ADDED SUGAR CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR

Cereal Meijer, Inc. Branded
429 Calories
8.9g Protein
76.8g Carbs
10.7g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 223mg 10%
Total Carbohydrate 76.8g 28%
Dietary Fiber 17.9g 64%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 9%
Carbs 76.8g 80%
Fat 10.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 98 MG 23%
Phosphorus, P 304 MG 24%
Potassium, K 250 MG 5%
Sodium, Na 223 MG 10%
Zinc, Zn 2.3 MG 21%

Nutrition Highlights

  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (23% DV).
  • Good source of Phosphorus, P (24% DV).
  • Good source of Zinc, Zn (21% DV).

About GRANOLA WITH NO ADDED SUGAR CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR

Meijer Granola with No Added Sugar Cereal is a sweetener-free granola sold under the Meijer private label, designed for consumers avoiding added sugars while still seeking a crunchy, satisfying breakfast cereal. This product uses maltitol syrup and chicory root fiber as functional alternatives to achieve sweetness and texture without cane sugar or HFCS.

Ingredients are whole grain rolled oats, maltitol syrup, chicory root fiber, wheat flour, palm oil, with under 2 percent corn starch, wheat malt flour, salt, rice flour, natural and artificial flavor, barley malt flour, and caramel color. Maltitol is a sugar alcohol derived from maltose that provides approximately half the calories of sucrose with a lower glycemic response, though it can cause digestive discomfort such as bloating and loose stools in sensitive individuals when consumed in quantity. Chicory root fiber (inulin) is a prebiotic fiber that contributes significantly to the product's remarkable 17.9 grams of fiber per 100 grams. Allergens include wheat.

Nutritionally, a 56-gram serving provides approximately 240 calories, 6 grams of fat, 43 grams of carbohydrates including 10 grams of fiber, and 5 grams of protein. Per 100 grams, values are 429 calories and 76.8 grams of carbohydrates with 17.9 grams of fiber.

This cereal is appropriate for consumers managing blood sugar or following low-sugar diets. The high fiber content from inulin supports gut microbiome health. Serving with milk or unsweetened plant milk complements the lightly sweet, malty flavor. Consumers new to high-inulin products should start with smaller servings to assess individual digestive tolerance.

Ingredients

WHOLE GRAIN ROLLED OATS, MALTITOL SYRUP, CHICORY ROOT FIBER, WHEAT FLOUR, PALM OIL, LESS THAN 2 PERCENT OF: CORN STARCH, WHEAT MALT FLOUR, SALT, RICE FLOUR, NATURAL & ARTIFICIAL FLAVOR, BARLEY MALT FLOUR, CARAMEL COLOR.

Dietary Information

GRANOLA WITH NO ADDED SUGAR CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA WITH NO ADDED SUGAR CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR include Phosphorus, P (24% DV) , Magnesium, Mg (23% DV) , and Zinc, Zn (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, GRANOLA WITH NO ADDED SUGAR CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA WITH NO ADDED SUGAR gets 8% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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