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Meijer — FROSTED OAT CEREAL WITH MARSHMALLOWS, FROSTED OAT WITH MARSHMALLOWS

Cereal Meijer, Inc. Branded
400 Calories
5g Protein
82.5g Carbs
3.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 82.5g 30%
Dietary Fiber 5g 18%
Total Sugars 40g
Protein 5g 10%
Vitamin D 5mcg 25%
Calcium 325mg 25%
Iron 11.3mg 63%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 82.5g 90%
Fat 3.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%
Thiamin 1 MG 83%
Riboflavin 1.1 MG 82%
Niacin 12.5 MG 78%
Vitamin B-6 1.3 MG 74%
Folate, total 300 UG 75%
Vitamin B-12 3.8 UG 156%
Vitamin D (D2 + D3) 5 UG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 11.3 MG 63%
Potassium, K 0 MG 0%
Sodium, Na 550 MG 24%
Zinc, Zn 9.4 MG 85%

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Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Zinc, Zn (85% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About FROSTED OAT CEREAL WITH MARSHMALLOWS, FROSTED OAT WITH MARSHMALLOWS

Meijer Frosted Oat Cereal with Marshmallows is a ready-to-eat breakfast cereal sold under the Meijer private label brand at Meijer, Inc. supercenter locations throughout the Midwest. This store-brand product is an equivalent to nationally branded frosted oat and marshmallow cereals, offered at value pricing as part of the Meijer core cereal lineup.

The base cereal is whole grain oat flour, which serves as the primary grain ingredient. The marshmallow pieces are made from sugar, modified corn starch, corn syrup, dextrose, gelatin, and several synthetic dyes including Red 40, Yellow 5, Yellow 6, and Blue 1, along with natural and artificial flavor. Gelatin in the marshmallows renders this product non-vegan and non-vegetarian. The cereal base also includes sugar, wheat starch, corn syrup, salt, calcium carbonate, dicalcium phosphate, trisodium phosphate, titanium dioxide (for color, giving the oat pieces their characteristic white frosting appearance), and BHT as a preservative. Sodium ascorbate (vitamin C) and artificial flavor are also present. Allergens include wheat (wheat starch) and the product contains gelatin.

Nutritionally, per 100 grams: 400 calories, 82.5 g carbohydrates, 5 g protein, 3.75 g fat, and 5 g dietary fiber. The 5 g fiber is relatively strong for a sweetened children's cereal, attributable to the whole grain oat flour base. Fortification includes vitamins C, B1, B2, B6, A, D, B12, folic acid, reduced iron, and zinc oxide, making this a well-fortified breakfast option despite its high sugar load.

Ingredients

WHOLE GRAIN OAT FLOUR, MARSHMALLOW PIECES (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, RED 40, YELLOW 5, YELLOW 6, BLUE 1, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, CORN SYRUP, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, TITANIUM DIOXIDE (FOR COLOR), SODIUM ASCORBATE (VITAMIN C), ARTIFICIAL FLAVOR, REDUCED IRON, NIACINAMIDE, ZINC OXIDE, BHT (ADDED TO PRESERVE FRESHNESS), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12.

Dietary Information

FROSTED OAT CEREAL WITH MARSHMALLOWS, FROSTED OAT WITH MARSHMALLOWS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FROSTED OAT CEREAL WITH MARSHMALLOWS, FROSTED OAT WITH MARSHMALLOWS include Vitamin B-12 (156% DV) , Zinc, Zn (85% DV) , Thiamin (83% DV) , Riboflavin (82% DV) , and Niacin (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, FROSTED OAT CEREAL WITH MARSHMALLOWS, FROSTED OAT WITH MARSHMALLOWS gets 5% of its calories from protein, 83% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — FROSTED OAT CEREAL WITH MARSHMALLOWS, FROSTED OAT WITH MARSHMALLOWS

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