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Meijer — GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS

Cereal Meijer, Inc. Branded
426 Calories
9.8g Protein
75.4g Carbs
9.8g Fat
6.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 426
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 131mg 6%
Total Carbohydrate 75.4g 27%
Dietary Fiber 6.6g 24%
Total Sugars 24.6g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 3.0mg 16%
Potassium 311mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 10%
Carbs 75.4g 79%
Fat 9.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 3.0 MG 16%
Magnesium, Mg 90 MG 21%
Phosphorus, P 262 MG 21%
Potassium, K 311 MG 7%
Sodium, Na 131 MG 6%
Zinc, Zn 2.0 MG 18%

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SHURFINE — CORN FLAKES CEREAL, CORN FLAKES 357 7.1g 85.7g 0g GOOD & SMART — BANANA NUT INSTANT PROTEIN OATMEAL, BANANA NUT 393 16.4g 65.6g 8.2g Aldi-Benner — HONEY WHEAT CEREAL PUFFS, HONEY WHEAT 389 5.6g 88.9g 0g GOOD & SMART — 100% WHOLE GRAIN STEEL CUT OATS, ORIGINAL 396 12.5g 70.8g 6.3g RAISIN BRAN — CEREAL 311 8.2g 78.7g 1.6g SHURFINE — WHEAT SQUARES OVEN TOASTED WHEAT CEREAL 340 8.5g 83.0g 2.1g

Nutrition Highlights

  • High in dietary fiber (6.6g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (21% DV).
  • Good source of Phosphorus, P (21% DV).

About GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS

Meijer Granola Raisins and Almonds Cereal is a whole-grain breakfast granola sold under the Meijer private label, combining oat and wheat clusters with raisins and sliced almonds. This is a classic granola formulation offering the widely appealing combination of sweet dried fruit, crunchy nuts, and whole grain oat texture.

Ingredients are whole grain rolled oats, sugar, whole grain rolled wheat, raisins (with glycerol, vegetable oil from palm or sunflower), rice flour, palm oil, and sliced almonds. Secondary ingredients in small quantities include cinnamon, skim milk, wheat gluten, salt, and barley and wheat malt flour. The raisin treatment with glycerol helps maintain a plump, moist texture in the dried fruit. Allergens include wheat (multiple sources including gluten and malt flour), milk (skim milk), and tree nuts (almonds).

Nutritionally, a 61-gram serving provides approximately 260 calories, 6 grams of fat, 46 grams of carbohydrates, 6.6 grams of fiber, and 6 grams of protein. Per 100 grams, values are 426 calories, 9.8 grams of fat, and 75.4 grams of carbohydrates. Whole grain oats contribute beta-glucan fiber with known cholesterol-lowering properties, and the almond content adds healthy monounsaturated fats and vitamin E.

This granola is best served as a breakfast cereal with milk, layered in yogurt parfaits, or eaten as a dry snack mix. The cinnamon note pairs well with the sweetness of raisins and the richness of almonds. The Meijer private-label price point makes this a cost-effective whole-grain breakfast option compared to national brand granola cereals.

Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, RAISINS [RAISINS, GLYCEROL, VEGETABLE OIL (PALM AND/OR SUNFLOWER)], RICE FLOUR, PALM OIL, SLICED ALMONDS, LESS THAN 2 PERCENT OF: CINNAMON, SKIM MILK, WHEAT GLUTEN, SALT, BARLEY AND WHEAT MALT FLOUR.

Dietary Information

GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS include Magnesium, Mg (21% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 426 calories per 100 grams, GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS gets 9% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS

See how Meijer — GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS compares to other foods in terms of nutrition:

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