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Meijer, GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.0 MG | 16% | |
| Magnesium, Mg | 90 MG | 21% | |
| Phosphorus, P | 262 MG | 21% | |
| Potassium, K | 311 MG | 7% | |
| Sodium, Na | 131 MG | 6% | |
| Zinc, Zn | 2.0 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.6g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (21% DV).
- Good source of Phosphorus, P (21% DV).
About GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS
Meijer Granola Raisins and Almonds Cereal is a whole-grain breakfast granola sold under the Meijer private label, combining oat and wheat clusters with raisins and sliced almonds. This is a classic granola formulation offering the widely appealing combination of sweet dried fruit, crunchy nuts, and whole grain oat texture.
Ingredients are whole grain rolled oats, sugar, whole grain rolled wheat, raisins (with glycerol, vegetable oil from palm or sunflower), rice flour, palm oil, and sliced almonds. Secondary ingredients in small quantities include cinnamon, skim milk, wheat gluten, salt, and barley and wheat malt flour. The raisin treatment with glycerol helps maintain a plump, moist texture in the dried fruit. Allergens include wheat (multiple sources including gluten and malt flour), milk (skim milk), and tree nuts (almonds).
Nutritionally, a 61-gram serving provides approximately 260 calories, 6 grams of fat, 46 grams of carbohydrates, 6.6 grams of fiber, and 6 grams of protein. Per 100 grams, values are 426 calories, 9.8 grams of fat, and 75.4 grams of carbohydrates. Whole grain oats contribute beta-glucan fiber with known cholesterol-lowering properties, and the almond content adds healthy monounsaturated fats and vitamin E.
This granola is best served as a breakfast cereal with milk, layered in yogurt parfaits, or eaten as a dry snack mix. The cinnamon note pairs well with the sweetness of raisins and the richness of almonds. The Meijer private-label price point makes this a cost-effective whole-grain breakfast option compared to national brand granola cereals.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN ROLLED WHEAT, RAISINS [RAISINS, GLYCEROL, VEGETABLE OIL (PALM AND/OR SUNFLOWER)], RICE FLOUR, PALM OIL, SLICED ALMONDS, LESS THAN 2 PERCENT OF: CINNAMON, SKIM MILK, WHEAT GLUTEN, SALT, BARLEY AND WHEAT MALT FLOUR.
Dietary Information
GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS include Magnesium, Mg (21% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 426 calories per 100 grams, GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS gets 9% of its calories from protein, 71% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Meijer, GRANOLA, RAISINS & ALMONDS FRUIT & NUT CEREAL WITH CRUNCHY OAT CLUSTERS, GRANOLA, RAISINS & ALMONDS
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