Humming Hemp — HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 8 MG | 50% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 60 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 7 MG | 39% | |
| Magnesium, Mg | 617 MG | 147% | |
| Phosphorus, P | 1,467 MG | 117% | |
| Potassium, K | 1,067 MG | 23% | |
| Sodium, Na | 600 MG | 26% | |
| Zinc, Zn | 8.7 MG | 79% | |
| Copper, Cu | 1.3 MG | 148% | |
| Manganese, Mn | 7 MG | 304% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (39% DV).
- Rich source of Magnesium, Mg (147% of Daily Value per 100g).
- Rich source of Phosphorus, P (117% of Daily Value per 100g).
- Good source of Potassium, K (23% DV).
About HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO
HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 16.7g of carbohydrates, and 43.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
RAW SHELLED HEMP SEEDS, HONEY GRANULES, DEMERARA SUGAR, SEA SALT, GARLIC AND ONION, MIXED SPICES (INCLUDING ALEPPO PEPPER, CHILI PEPPER), PAPRIKA, CITRIC ACID, SMOKE FLAVOR, RED PEPPER OIL, AND SILICON DIOXIDE ADDED TO PREVENT CAKING
Dietary Information
HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO include Manganese, Mn (304% DV) , Copper, Cu (148% DV) , Magnesium, Mg (147% DV) , Phosphorus, P (117% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO gets 23% of its calories from protein, 13% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Humming Hemp — HONEY ALEPPO HEMP SEEDS HEARTS, HONEY ALEPPO
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