Thanasi — HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS, HOMESTYLE ROASTED CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 1,929 MG | 84% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (21.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (84% of Daily Value per 100g).
About HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS, HOMESTYLE ROASTED CRACKED PEPPER
Bigs Homestyle Roasted Cracked Pepper Pumpkin Seeds are seasoned with salt, black pepper, and garlic. A 56g serving provides 518 calories, 26.79g protein, 30.36g carbs, 32.14g fat, and an impressive 21.4g fiber. Pumpkin seeds are a naturally high-fiber, high-protein snack seed and this variety suits people looking for a savory, satisfying snack with exceptional fiber content.
Ingredients
INGREDIENTS: PUMPKIN SEEDS, SALT, BLACK PEPPER, MALTODEXTRIN, LESS THAN 2% OF: ONION POWDER, SUGAR, GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, XANTHAN GUM.
Dietary Information
HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS, HOMESTYLE ROASTED CRACKED PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS, HOMESTYLE ROASTED CRACKED PEPPER include Sodium, Na (84% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 518 calories per 100 grams, HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS, HOMESTYLE ROASTED CRACKED PEPPER gets 21% of its calories from protein, 23% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Thanasi — HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS, HOMESTYLE ROASTED CRACKED PEPPER
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