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LES — HIMALAYAN PINK SALT POPPED WATER LILY SEEDS, HIMALAYAN PINK SALT

393 Calories
10.7g Protein
71.4g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 71.4g 77%
Fat 10.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 57 MG 1%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About HIMALAYAN PINK SALT POPPED WATER LILY SEEDS, HIMALAYAN PINK SALT

HIMALAYAN PINK SALT POPPED WATER LILY SEEDS, HIMALAYAN PINK SALT is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WATER LILY SEEDS (PHOOL MAKHANA), SUNFLOWER OIL, HIMALAYAN PINK SALT.

Dietary Information

Notable micronutrients in HIMALAYAN PINK SALT POPPED WATER LILY SEEDS, HIMALAYAN PINK SALT include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HIMALAYAN PINK SALT POPPED WATER LILY SEEDS, HIMALAYAN PINK SALT gets 11% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LES — HIMALAYAN PINK SALT POPPED WATER LILY SEEDS, HIMALAYAN PINK SALT

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