MAPLE PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About MAPLE PECANS
MAPLE PECANS is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 17.9g of carbohydrates, and 67.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS, MAPLE SEASONING (PURE MAPLE SUGAR, SUGAR, NATURAL MAPLE FLAVORING (TAPIOCA DEXTROSE, NATURAL FLAVOR, SILICON DIOXIDE (ANTI CAKING AGENT), PROPYLENE GLYCOL), SEA SALT, AND NATURAL MAPLE FLAVORING (PROPYLENE GLYCOL, WATER)), OIL (PEANUT, COTTONSEED AND/OR CANOLA).
Dietary Information
MAPLE PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, MAPLE PECANS gets 4% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MAPLE PECANS
See how MAPLE PECANS compares to other foods in terms of nutrition:
- MAPLE PECANS vs LIGHTLY SALTED MIXED NUTS, LIGHTLY SALTED
- MAPLE PECANS vs ORIGINAL WHOLE CASHEWS, ORIGINAL
- MAPLE PECANS vs UNSALTED WHOLE NATURAL ALMONDS, UNSALTED
- MAPLE PECANS vs PEANUTS
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