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Publix Super, PUMPKIN SPICE FLAVORED PRETZELS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks Publix Super Markets, Inc. Branded
467 Calories
3.3g Protein
73.3g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 333 MG 14%

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Meijer, WHITE POPPING CORN, WHITE 367 13.3g 76.7g 5g WEIS QUALITY, DRY ROASTED PEANUTS 571 25g 17.9g 50g WEIS QUALITY, LIGHTLY SALTED DRY ROASTED PEANUTS 571 25g 17.9g 50g WEIS, HONEY ROASTED PEANUTS 536 21.4g 32.1g 39.3g WEIS, PARTY PEANUTS 571 25g 17.9g 50g Weis, SWEET & SALTY OLD FASHIONED KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY 545 6.1g 48.5g 36.4g

About PUMPKIN SPICE FLAVORED PRETZELS, PUMPKIN SPICE

Publix pumpkin spice flavored pretzels coated in a yogurt-flavored confectionery shell with natural pumpkin spice flavor and annatto coloring. Per 30g serving: 467 calories, 20g of fat, and 73.3g of carbs. A seasonal snack that pairs the crunch of pretzels with a sweet, spiced yogurt coating, most commonly available in autumn months.

Ingredients

PUMPKIN SPICE YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER, DRY NONFAT YOGURT {CULTURED NONFAT MILK}, SOY LECITHIN {EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], NATURAL PUMPKIN SPICE FLAVOR, ORANGE COLOR [CANOLA OIL, ANNATTO EXTRACT]), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST).

Calorie Breakdown

At 467 calories per 100 grams, PUMPKIN SPICE FLAVORED PRETZELS, PUMPKIN SPICE gets 3% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Publix Super, PUMPKIN SPICE FLAVORED PRETZELS, PUMPKIN SPICE

See how Publix Super, PUMPKIN SPICE FLAVORED PRETZELS, PUMPKIN SPICE compares to other foods in terms of nutrition:

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