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Arco Distributors, NATURE'S WAY, NATURE'S MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About NATURE'S WAY, NATURE'S MIX
Nature's Way Nature's Mix is a trail mix blend of roasted peanuts, raisins, sweetened cranberries, pineapple chunks, papaya pieces, roasted almonds, and roasted cashews, all processed with cottonseed or sunflower oil. Per 100g: 400 calories, 13.3g fat, 66.7g carbs, 6.7g protein, and 10g fiber. A fruit-forward snack mix with a balance of sweet, tart, and nutty elements.
Ingredients
ROASTED PEANUTS (COTTONSEED OIL), RAISINS (SUNFLOWER OIL), CRANBERRIES (SUGAR, SUNFLOWER OIL), PINEAPPLE (SUGAR), PAPAYA (SUGAR), ROASTED ALMONDS (COTTONSEED OIL), ROASTED CASHEWS (COTTONSEED OIL).
Dietary Information
NATURE'S WAY, NATURE'S MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S WAY, NATURE'S MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NATURE'S WAY, NATURE'S MIX gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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