NATURE'S WAY vs COCONUT CRUNCHY SUPERFOOD SNACK
Nutrition comparison per 100 g serving
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NATURE'S WAY wins in 6 out of 11 nutrient categories
NATURE'S WAY: 6
vs
COCONUT CRUNCHY SUPERFOOD SNACK: 4
(1 ties)
Overview
| Nutrient | NATURE'S WAY | COCONUT CRUNCHY SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Calories | 400 cal | 485 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 66.7 g | 63.6 g | |
| Fat | 13.3 g | 21.2 g | |
| Fiber | 10 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S WAY | COCONUT CRUNCHY SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | NATURE'S WAY | COCONUT CRUNCHY SUPERFOOD SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 121 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 848 MG | |
| Sodium, Na | 33 MG | 667 MG |