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Know what is on your plate.

GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS

Popcorn, Peanuts, Seeds & Related Snacks Gearharts Fine Chocolates Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
7.1g Protein
28.6g Carbs
57.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 28.6g 31%
Fat 57.1g 61%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS

Gearharts Fine Chocolates Chai Spiced Pecans contain pecans, chocolate (cacao beans, cane sugar, cocoa butter, soy lecithin, natural vanilla, sugar, cocoa powder), and spices. Per 100g they provide 643 calories, 7.1g protein, 28.6g carbs, 57.1g fat, and 10.7g fiber. The combination of pecan richness, dark chocolate, and warm chai spices (likely cinnamon, cardamom, and ginger) creates a sophisticated snacking experience. These are well suited for gift-giving, cheese boards, and pairing with coffee or dessert wines.

Ingredients

PECANS, CHOCOLATE (CACAO BEANS, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA, SUGAR, COCOA POWDER, SPICES.

Dietary Information

GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS gets 4% of its calories from protein, 18% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS

See how GEARHARTS FINE CHOCOLATES, CHAI SPICED PECANS compares to other foods in terms of nutrition:

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