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BIRTHDAY CAKE FLAVORED FRUIT, OAT & NUT BITES, BIRTHDAY CAKE

Popcorn, Peanuts, Seeds & Related Snacks Sun-Maid Growers of California Branded
429 Calories
7.1g Protein
64.3g Carbs
16.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 73%
Fat 16.1g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 357 MG 8%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
VALENTINE HEART PRETZELS 467 6.7g 70g 20g YOGURT COVERED PRETZELS 467 3.3g 76.7g 16.7g HENRY'S, CHOCOLATE COVERED RAISINS 475 5g 62.5g 22.5g OSEM, PRETZEL THINS SESAME 500 6.7g 60g 26.7g BANANA ALMOND RAISINS, ALMONDS, BANANA CHIPS, DARK CHOCOLATE ALMONDS TRAIL MIX, BANANA ALMOND 467 10g 50g 26.7g SNYDER'S OF HANOVER, MILK CHOCOLATE PEANUT BUTTER FILLED WITH PRETZELS WITH HERSHEY'S MILK CHOCOLATE 464 3.6g 60.7g 21.4g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BIRTHDAY CAKE FLAVORED FRUIT, OAT & NUT BITES, BIRTHDAY CAKE

BIRTHDAY CAKE FLAVORED FRUIT, OAT & NUT BITES, BIRTHDAY CAKE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

TOASTED COATED OATS (WHOLE GRAIN ROLLED OATS, CANE SUGAR, BROWN RICE SYRUP, SUNFLOWER OIL), BROWN RICE SYRUP, WHITE CONFECTIONERY (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], WHOLE MILK POWDER, WHEY POWDER, DRY BUTTERMILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA EXTRACT), CALIFORNIA RAISINS (RAISINS, RAISIN PASTE), ALMONDS, WHOLE GRAIN BROWN RICE FLOUR, PEANUTS, CHICORY ROOT FIBER, GREEN BANANA FLOUR, SPRINKLES (SUGAR, CORN STARCH, VEGETABLE OIL [PALM, PALM KERNEL], COLOR ADDED [FRUIT AND VEGETABLE JUICE, PAPRIKA EXTRACT, SPIRULINA EXTRACT, TURMERIC EXTRACT], SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, BAKING SODA, CITRIC ACID), NATURAL FLAVOR, ORGANIC COCONUT OIL, SALT.

Dietary Information

BIRTHDAY CAKE FLAVORED FRUIT, OAT & NUT BITES, BIRTHDAY CAKE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, BIRTHDAY CAKE FLAVORED FRUIT, OAT & NUT BITES, BIRTHDAY CAKE gets 7% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIRTHDAY CAKE FLAVORED FRUIT, OAT & NUT BITES, BIRTHDAY CAKE

See how BIRTHDAY CAKE FLAVORED FRUIT, OAT & NUT BITES, BIRTHDAY CAKE compares to other foods in terms of nutrition:

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