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FIBER SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Happy & Healthy Products Inc. Branded
433 Calories
10g Protein
60g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 3.3g 12%
Total Sugars 46.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 60g 64%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 33 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET CHILI PISTACHIOS, SWEET CHILI 54 22g 26g 46g ROASTED & SALTED NO SHELLS PISTACHIOS, ROASTED & SALTED 580 22g 28g 46g MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 458 4.2g 70.8g 18.8g MILK CHOCOLATE DRY ROASTED PEANUTS, MILK CHOCOLATE 562 12.5g 53.1g 34.4g MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 458 4.2g 70.8g 18.8g MILK CHOCOLATE CALIFORNIA RAISINS COVERED IN CHOCOLATE, MILK CHOCOLATE 458 4.2g 70.8g 18.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About FIBER SNACKS

FIBER SNACKS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS, PEANUTS, YOGURT, AND MILK CHOCOLATE COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, COCOA BUTTER, WHEY POWDER, DRY NONFAT YOGURT, CHOCLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMLUSIFIER], SALT, NATURAL VANILLA EXTRACT), CRANBERRIES, SUGAR, CANOLA OIL, SUNFLOWER OIL, CORN OIL, PEANUT OIL, SALT, CORN SYRUP, MODIFIED TAPIOCA STARCH, CERTIFIED CONFECTIONERS GLAZE.

Calorie Breakdown

At 433 calories per 100 grams, FIBER SNACKS gets 9% of its calories from protein, 55% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIBER SNACKS

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