Snyder's-Lance — CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 410 MG | 9% | |
| Sodium, Na | 128 MG | 6% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
- High in dietary fiber (5.1g per 100g), supporting digestive health.
About CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS
Emerald Cashews and Almonds with Dried Cranberries are portioned 100-calorie snack packs combining mixed nuts with sweetened dried cranberries. Per 19.5g serving: 513 calories, 30.8g fat, 46.2g carbs, 5.1g fiber, and 15.4g protein. Each individual pack is designed for portion control, though the per-100g figures are high as expected for nut-based snacks.
Ingredients
CASHEWS, DRIED CRANBERRIES (CRANBERRIES, SUGAR GLYCERIN, SUNFLOWER OIL), ALMONDS, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), SALT.
Dietary Information
CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 513 calories per 100 grams, CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS gets 12% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — CASHEWS & ALMONDS WITH DRIED CRANBERRIES 100 CALORIES PACKS
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