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Fresh — SMOKED SUPREME NUT MIX

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
600 Calories
20g Protein
20g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 433 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley — WALNUT HALVES & PIECES 667 16.7g 13.3g 66.7g J.M. Smucker — VALDOSTA PECANS GLAZED MIX 560 4g 48g 40g Topco Associates — MIXED NUTS 607 21.4g 17.9g 53.6g Bay Valley — RAW ALMONDS 600 26.7g 20g 46.7g Topco Associates — HALVES & PIECES WALNUTS 667 16.7g 13.3g 66.7g Topco Associates — MIXED NUTS DELUXE MADE WITH SEA SALT 607 17.9g 21.4g 57.1g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SMOKED SUPREME NUT MIX

The Fresh Market Smoked Supreme Nut Mix combines smoked and salted cashews, almonds, pecans, and peanuts. Per 30g serving the mix delivers 600 calories, 20g protein, 20g carbs, 53.3g fat, and 6.7g fiber. The high fat and calorie density is characteristic of nuts, and the smoky seasoning makes this a more complex snack option than plain roasted nuts. Best portioned to a single serving.

Ingredients

ROASTED, SMOKED CASHEWS (CASHEWS, CANOLA OIL, SMOKE SEASONING [SALT, CORN MALTODEXTRIN, NATURAL SMOKE FLAVOR (MALTODEXTRIN, NATURAL SMOKE FLAVOR), HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, NATURAL FLAVOR]), ROASTED, SMOKED ALMONDS (ALMONDS, CANOLA OIL, SMOKE SEASONING [SALT, CORN MALTODEXTRIN, NATURAL SMOKE FLAVOR (MALTODEXTRIN, NATURAL SMOKE FLAVOR), HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, NATURAL FLAVOR]), ROASTED, SALTED PEANUTS (PEANUTS, CANOLA OIL, SALT), ROASTED, SMOKED PECANS (PECANS, CANOLA OIL, SMOKE SEASONING [SALT, CORN MALTODEXTRIN, NATURAL SMOKE FLAVOR (MALTODEXTRIN, NATURAL SMOKE FLAVOR), HYDROLYZED CORN AND SOY PROTEIN, YEAST EXTRACT, NATURAL FLAVOR]).

Dietary Information

SMOKED SUPREME NUT MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, SMOKED SUPREME NUT MIX gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Fresh — SMOKED SUPREME NUT MIX

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