Snyder's-Lance, CASHEW HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About CASHEW HALVES
Whole cashew halves from Diamond by Snyder's-Lance, Inc., with a single ingredient: cashews. Per 100g: 567 calories, 16.7g protein, 30g carbs, 43.3g fat, 3.3g fiber. Unsalted and free of additives, making them versatile for snacking, baking, or cooking. Cashews are a good source of monounsaturated fat and provide magnesium, copper, and zinc. Contains tree nuts. Suitable for vegans. The halves format is useful when whole cashews are too bulky or when smaller pieces are preferred for recipes. No oil added; naturally occurring fat is the dominant calorie source. A straightforward nut option without seasoning or coatings.
Ingredients
CASHEWS
Dietary Information
Notable micronutrients in CASHEW HALVES include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, CASHEW HALVES gets 12% of its calories from protein, 21% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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