Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

VALENTINE HEART PRETZELS

Popcorn, Peanuts, Seeds & Related Snacks Ingles Markets Inc. Branded
475 Calories
5g Protein
67.5g Carbs
20g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 20g 26%
Saturated Fat 17.5g 88%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 425mg 18%
Total Carbohydrate 67.5g 25%
Dietary Fiber 0.6g 2%
Total Sugars 42.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5g 5%
Carbs 67.5g 73%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.7 MG 15%
Sodium, Na 425 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHEESIE HERBIE POPCORN, CHEESIE HERBIE 407 11.1g 55.6g 16.7g BUTTER OVEN BAKED SNACKS PUFFCORN, BUTTER 643 3.6g 32.1g 57.1g MOVIE THEATER BUTTER POPCORN, MOVIE THEATER BUTTER 607 7.1g 42.9g 46.4g DARK CHOCOLATE ALMONDS, DARK CHOCOLATE 548 9.7g 45.2g 41.9g CLASSIC CHEESE POPCORN, CLASSIC CHEESE 536 7.1g 50g 35.7g UNSALTED PRETZEL, UNSALTED 400 10g 80g 5g

About VALENTINE HEART PRETZELS

VALENTINE HEART PRETZELS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 67.5g of carbohydrates, and 20g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHITE CONFECTIONERY COATING (SUGAR, RSPO PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [AN ARTIFICIAL COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYDERIDES, VANILLA), CHOCOLATEY COATING (SUGAR, RSPO PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVOR), HEART PRETZELS (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), PINK, RED NONPAREILS (SUGAR, CORNSTARCH, RED #3 POWDER, RED #40 POWDER, CONFECTIONER'S GLAZE, CARNAUBA WAX).

Calorie Breakdown

At 475 calories per 100 grams, VALENTINE HEART PRETZELS gets 4% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare VALENTINE HEART PRETZELS

See how VALENTINE HEART PRETZELS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about VALENTINE HEART PRETZELS
Hi! Ask me anything about VALENTINE HEART PRETZELS — nutrition, recipes, health benefits, or meal ideas.