FOOD LION, DRY ROASTED PEANUTS, LIGHTLY ROASTED, LIGHTLY ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 143 MG | 34% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 304 MG | 13% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (34% DV).
- Good source of Phosphorus, P (29% DV).
- Rich source of Copper, Cu (79% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About FOOD LION, DRY ROASTED PEANUTS, LIGHTLY ROASTED, LIGHTLY ROASTED
Lightly roasted dry roasted peanuts from Food Lion. Peanuts are dry-roasted and seasoned with sea salt, cornstarch, sugar, maltodextrin, MSG, yeast, corn syrup solids, paprika, extractives of paprika, hydrolyzed soy protein, natural flavor, and garlic and onion powder. Per 100g: 571 calories, 21.4g protein, 21.4g carbs, 50g fat, 7.1g fiber. High in plant protein, monounsaturated and polyunsaturated fats, and dietary fiber. Contains MSG for enhanced savory flavor and hydrolyzed soy protein as an additional flavor booster. Contains peanuts and soy. A snack nut with a complex savory seasoning beyond typical lightly salted peanuts.
Ingredients
PEANUTS, SEA SALT, CORNSTARCH, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER.
Dietary Information
FOOD LION, DRY ROASTED PEANUTS, LIGHTLY ROASTED, LIGHTLY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, DRY ROASTED PEANUTS, LIGHTLY ROASTED, LIGHTLY ROASTED include Manganese, Mn (87% DV) , Copper, Cu (79% DV) , Magnesium, Mg (34% DV) , and Phosphorus, P (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, FOOD LION, DRY ROASTED PEANUTS, LIGHTLY ROASTED, LIGHTLY ROASTED gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FOOD LION, DRY ROASTED PEANUTS, LIGHTLY ROASTED, LIGHTLY ROASTED
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