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Know what is on your plate.

CVS Pharmacy, CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT

Popcorn, Peanuts, Seeds & Related Snacks CVS Pharmacy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

233 Calories
16.7g Protein
33.3g Carbs
43.3g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 33.3g 36%
Fat 43.3g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 17mg 1%
Total Carbohydrate 33.3g 12%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.3mg 19%
Potassium 507mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 507 MG 11%
Sodium, Na 17 MG 1%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT

Gold Emblem Chocolate Coconut Trail Mix combines cashews, peanuts, pumpkin seeds, almonds, dried coconut, and dark chocolate nibs. A 30g serving has 233 calories, 43.33g fat, 33.33g carbs, 16.67g protein, and 6.7g fiber. The nut and seed base provides a wide range of mono- and polyunsaturated fats, while the dark chocolate nibs add a cocoa note. A portable mixed-nut snack with substantial protein and fiber per serving.

Ingredients

SUGAR, CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT, UNSWEETENED CHOCOLATE, COCOA BUTTER, VEGETABLE OIL (CANOLA AND/OR SOYBEAN), GUM ARABIC, CORN SYRUP SOLIDS, DEXTROSE, SOY LECITHIN, SEA SALT, CITRIC ACID, NATURAL FLAVOR, CARAMEL COLOR, SULPHITES.

Dietary Information

CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT gets 29% of its calories from protein, 57% from carbohydrates, and 167% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CVS Pharmacy, CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT

See how CVS Pharmacy, CHOCOLATE COCONUT CASHEWS, PEANUTS, PUMPKIN SEEDS, ALMONDS, DRIED COCONUT & DARK CHOCOLATE NIBS TRAIL MIX, CHOCOLATE COCONUT compares to other foods in terms of nutrition:

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