Blue Diamond Growers, BOLD ALMONDS, SALT 'N VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 286 MG | 68% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
About BOLD ALMONDS, SALT 'N VINEGAR
Salt and vinegar flavored almonds from Blue Diamond Bold line. Per 28g serving: 607 calories, 54g fat, 21g protein, 18g carbs, and 10.7g fiber. Coated with sodium diacetate and malic acid for a sharp vinegar tang. A strong-flavored nut snack that provides substantial protein and fiber alongside the bold seasoning.
Ingredients
ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SALT, SODIUM DIACETATE, DEXTROSE, LACTOSE (MILK), MALIC ACID.
Dietary Information
BOLD ALMONDS, SALT 'N VINEGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLD ALMONDS, SALT 'N VINEGAR include Magnesium, Mg (68% DV) , Calcium, Ca (22% DV) , Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, BOLD ALMONDS, SALT 'N VINEGAR gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Diamond Growers, BOLD ALMONDS, SALT 'N VINEGAR
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