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Chiu Hop, REDNER'S WAREHOUSE MARKETS, CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (20% DV).
About REDNER'S WAREHOUSE MARKETS, CASHEWS
Redner's Warehouse Markets Cashews are roasted cashews coated in a savory spice blend with garlic, onion, black pepper, yeast extract, and MSG. A 28g serving has 536 calories, 42.9g fat, 17.9g protein, 32.1g carbs, and 3.6g fiber. The seasoning is more complex than plain salted cashews and brings a savory depth similar to restaurant-spiced nuts.
Ingredients
CASHEWS, SEASONING (SALT, SUGAR, SPICES [INCLUDING BLACK PEPPER], CORN SYRUP SOLIDS, MODIFIED CORN STARCH, WHEY, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CITRIC ACID, SOYBEAN OIL [AS A PROCESSING AID], DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTIVE, NOT MORE THAN 2% CALCIUM SILICATE ADDED TO PREVENT CAKING), PEANUT OIL.
Dietary Information
Notable micronutrients in REDNER'S WAREHOUSE MARKETS, CASHEWS include Iron, Fe (36% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, REDNER'S WAREHOUSE MARKETS, CASHEWS gets 13% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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