Tops — PEPPER & CHEESE PUB MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (42% DV).
About PEPPER & CHEESE PUB MIX
Tops Pepper and Cheese Pub Mix is a multi-component snack blend of peanuts, corn pieces, sesame sticks, wheat chips, and bulgur wheat, seasoned with cheddar cheese, chili pepper, and onion. Each 30g serving has 500 calories, 13.33g protein, 50g carbs, 30g fat, and 6.7g fiber. The variety of textures and the savory seasoning make this a popular bar or game-day snack.
Ingredients
UNBLEACHED WHEAT FLOUR, PEANUTS, CORN, YELLOW CORN MASA, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, PEANUT OIL, CANOLA OIL, SUNFLOWER OR RICE OIL, SEASONING (MALTODEXTRIN, SALT, CHILI PEPPER, DEHYDRATED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], BLEACHED AND ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, SOUR CREAM SOLIDS [CULTURED CREAM, NONFAT MILK], DEXTROSE, SUGAR, YEAST EXTRACT, ONION AND TOMATO AND GARLIC AND RED PEPPER POWDER, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICES, CITRIC ACID, PARSLEY, LACTIC ACID, CORN SYRUP SOLIDS, ARTIFICIAL COLOR [FD&C RED #40, YELLOW #5 & #6 LAKE], OLEORESIN PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, LEMON OIL, SILICON DIOXIDE AND CALCIUM STEARATE TO PREVENT CAKING), CORN SYRUP, MALT SYRUP, MALTED BARLEY FLOUR, YEAST, BEET POWDER, TURMERIC.
Dietary Information
PEPPER & CHEESE PUB MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER & CHEESE PUB MIX include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PEPPER & CHEESE PUB MIX gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tops — PEPPER & CHEESE PUB MIX
See how Tops — PEPPER & CHEESE PUB MIX compares to other foods in terms of nutrition:
- Tops — PEPPER & CHEESE PUB MIX vs Conagra — ORIGINAL GOURMET POPPING CORN, ORIGINAL
- Tops — PEPPER & CHEESE PUB MIX vs Conagra — ORVILLE REDENBACHER'S, GOURMET POPPING CORN, SMART POP!, BUTTER, BUTTER
- Tops — PEPPER & CHEESE PUB MIX vs ULTIMATE CLUSTERS GOURMET PRETZEL TREATS
- Tops — PEPPER & CHEESE PUB MIX vs Small Planet — CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS FRUIT NUT & SEED MIX, CINNAMON NUT, ALMONDS, SUNFLOWER SEEDS, RAISINS
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