Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Blue Diamond Growers, BOLD ALMONDS, WASABI & SOY SAUCE

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
607 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 279mg 21%
Iron 3.6mg 20%
Potassium 654mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 279 MG 21%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 254 MG 60%
Potassium, K 654 MG 14%
Sodium, Na 411 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Happy & Healthy Products, FIBER SNACKS 433 10g 60g 23.3g Child Light, CARAMEL & CHEESE GOURMET POPCORN, CARAMEL & CHEESE 429 3.6g 85.7g 10.7g Waymouth Farms, ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED 606 21.2g 24.2g 51.5g Waymouth Farms, YOGURT FLAVORED RAISINS, YOGURT 441 2.9g 70.6g 14.7g Recipe 33, LEMON ROSEMARY INFUSED ALMONDS, LEMON ROSEMARY 607 21.4g 14.3g 50g Publix Super, PUMPKIN SPICE FLAVORED PRETZELS, PUMPKIN SPICE 467 3.3g 73.3g 20g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).

About BOLD ALMONDS, WASABI & SOY SAUCE

Blue Diamond Bold Almonds Wasabi and Soy Sauce are whole almonds coated in a seasoning blend that includes real soy sauce with soybean and wheat, horseradish for authentic wasabi heat, garlic, onion, yeast extract, and disodium guanylate and disodium inosinate as flavor synergists. A 28g serving has 607 calories, 21.43g protein, 21.43g carbs, 53.57g fat, and 10.7g fiber. The soy sauce and horseradish combination delivers a genuine wasabi flavor profile. One of Blue Diamond's best-known bold flavors.

Ingredients

ALMONDS, WASABI SOY SAUCE SEASONING (SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE [SOYBEAN, WHEAT, SALT], HORSERADISH, ONION, SPICE, FRACTIONATED COCONUT OIL AND/OR PALM KERNEL OIL, GARLIC, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE), VEGETABLE OIL (CANOLA AND/OR SAFFLOWER).

Dietary Information

BOLD ALMONDS, WASABI & SOY SAUCE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BOLD ALMONDS, WASABI & SOY SAUCE include Magnesium, Mg (60% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, BOLD ALMONDS, WASABI & SOY SAUCE gets 14% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Blue Diamond Growers, BOLD ALMONDS, WASABI & SOY SAUCE

See how Blue Diamond Growers, BOLD ALMONDS, WASABI & SOY SAUCE compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about BOLD ALMONDS, WASABI & SOY SAUCE
Hi! Ask me anything about BOLD ALMONDS, WASABI & SOY SAUCE, nutrition, recipes, health benefits, or meal ideas.