CHOCOLATE COCONUT CASHEWS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT CASHEWS wins in 7 out of 11 nutrient categories
CHOCOLATE COCONUT CASHEWS: 7
vs
WEIS QUALITY: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 233 cal | 486 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 33.3 g | 75 g | |
| Fat | 43.3 g | 17.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 507 MG | 0 MG | |
| Sodium, Na | 17 MG | 675 MG |