CHOCOLATE COCONUT CASHEWS vs FIRST STREET
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT CASHEWS wins in 5 out of 11 nutrient categories
CHOCOLATE COCONUT CASHEWS: 5
vs
FIRST STREET: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE COCONUT CASHEWS | FIRST STREET | Winner |
|---|---|---|---|
| Calories | 233 cal | 400 cal | |
| Protein | 16.7 g | 17.5 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 43.3 g | 30 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE COCONUT CASHEWS | FIRST STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE COCONUT CASHEWS | FIRST STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0.9 MG | |
| Potassium, K | 507 MG | 0 MG | |
| Sodium, Na | 17 MG | 100 MG |