HILL COUNTRY FARE, WHOLE ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 320 MG | 25% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
About HILL COUNTRY FARE, WHOLE ALMONDS
Hill Country Fare Whole Almonds contain a single ingredient: almonds. A 25g serving delivers 600 calories per 100g, with 52g of fat, 20g of protein, 16g of carbohydrates, and 8g of fiber. Almonds are a well-recognized source of vitamin E and monounsaturated fat. With 8g of fiber per 100g, they contribute to daily fiber goals. Suited to low-carb, plant-based, and high-protein snacking. Best portioned by the handful due to calorie density.
Ingredients
ALMONDS.
Dietary Information
HILL COUNTRY FARE, WHOLE ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HILL COUNTRY FARE, WHOLE ALMONDS include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, HILL COUNTRY FARE, WHOLE ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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