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Know what is on your plate.

BJ's Wholesale Club / Corporate, ORCHARD BLEND ALMONDS, RAISINS, DRIED CRANBERRIES, PISTACHIOS, DRIED CHERRIES & SEA SALT, ORCHARD BLEND

Popcorn, Peanuts, Seeds & Related Snacks BJ's Wholesale Club / Corporate Brands Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

433 Calories
10g Protein
53.3g Carbs
23.3g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 12%
Carbs 53.3g 62%
Fat 23.3g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 53.3g 19%
Dietary Fiber 10g 36%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ORCHARD BLEND ALMONDS, RAISINS, DRIED CRANBERRIES, PISTACHIOS, DRIED CHERRIES & SEA SALT, ORCHARD BLEND

This Orchard Blend from Wellsley Farms combines almonds and pistachios with raisins, dried cranberries and dried cherries, the latter two sweetened with sugar and sunflower oil, plus peanut and soy oil and sea salt for roasting. A 30 g serving delivers 433 calories, 10.00 g protein, 23.33 g fat, 53.33 g carbs and 10.00 g fiber, a nut and dried fruit mix with a moderate amount of added sugar from the fruit coating.

Ingredients

ALMONDS, RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL) PISTACHIOS, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), PEANUT OIL AND/OR SOY OIL, SEA SALT.

Dietary Information

ORCHARD BLEND ALMONDS, RAISINS, DRIED CRANBERRIES, PISTACHIOS, DRIED CHERRIES & SEA SALT, ORCHARD BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 433 calories per 100 grams, ORCHARD BLEND ALMONDS, RAISINS, DRIED CRANBERRIES, PISTACHIOS, DRIED CHERRIES & SEA SALT, ORCHARD BLEND gets 9% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BJ's Wholesale Club / Corporate, ORCHARD BLEND ALMONDS, RAISINS, DRIED CRANBERRIES, PISTACHIOS, DRIED CHERRIES & SEA SALT, ORCHARD BLEND

See how BJ's Wholesale Club / Corporate, ORCHARD BLEND ALMONDS, RAISINS, DRIED CRANBERRIES, PISTACHIOS, DRIED CHERRIES & SEA SALT, ORCHARD BLEND compares to other foods in terms of nutrition:

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