Texas Star Nut & Food — PECAN COOKIE PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 411 MG | 9% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 4 MG | 174% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Copper, Cu (119% of Daily Value per 100g).
- Rich source of Manganese, Mn (174% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About PECAN COOKIE PIECES
Nature's Eats Pecan Cookie Pieces are raw pecan pieces in their natural state with no added ingredients. Per 28g serving: 714 calories per 100g, 10.7g protein, 14.3g carbs, 71.4g fat, and 10.7g fiber. Despite the name, the sole ingredient is pecans, making this a high-fat, high-fiber, single-ingredient nut snack suited to baking, salads, or low-carb eating.
Ingredients
PECANS
Dietary Information
PECAN COOKIE PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN COOKIE PIECES include Manganese, Mn (174% DV) , Copper, Cu (119% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, PECAN COOKIE PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Texas Star Nut & Food — PECAN COOKIE PIECES
See how Texas Star Nut & Food — PECAN COOKIE PIECES compares to other foods in terms of nutrition:
- Texas Star Nut & Food — PECAN COOKIE PIECES vs World Consolidated Industries — ALMONDS, ORANGE CRME
- Texas Star Nut & Food — PECAN COOKIE PIECES vs World Consolidated Industries — ORANGE CREME ALMONDS, ORANGE CREME
- Texas Star Nut & Food — PECAN COOKIE PIECES vs Regal Health Food — MILK CHOCOLATE ALMOND
- Texas Star Nut & Food — PECAN COOKIE PIECES vs Market Basket — MACADAMIA NUTS, DARK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.